As a very different looking new year begins, let’s get it off to a good start in spite of the pandemic and new lockdown measures. Healthier lifestyle changes usually play a part in January as we try to be our best selves and stick...

We all have days that are filled to the brim with issues and challenges and it can be hard to stay upbeat at times, but it is amazing what you can achieve when you remain positive. Positivity also creates a ripple effect and it...

Yesterday was International Women’s Day. The women of Nine Feet Tall have been reflecting on the day and how the cultural landscape looks for women in 2020. IWD 2020 focuses on Celebrating Women’s Achievements. What are you most proud of achieving? Esther: My greatest...

Sunday 8th March 2020 is International Women’s Day (#IWD). One of the key three themes of IWD is to celebrate women’s achievements.. so here’s to the many notable women who have achieved success in multiple capacities around the world. IWD 2020 also strives to...